Oil Free Falafel
Serves 410 mins prep15 mins cook
A super healthy, high protein oil-free falafel recipe made from soaked chickpeas and various spices. This nutritious dish can be served with hummus and salad, making it perfect for lunch or dinner. The recipe emphasizes healthy cooking techniques, including air frying.
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What you need
Instructions
1: Cover and soak the chickpeas overnight. 2: Drain the soaked chickpeas, rinse, and pat dry. 3: Add the soaked chickpeas, garlic, onion, cumin seeds, ginger, green chili, black pepper and cilantro to a food processor. 4: Pulse the mixture until very finely minced but not pureed. 5: Add salt and baking powder, and mix everything well. 6: Shape the mixture into your desired shape using your palms. 7: Air fry the falafel at 360°F for around 15 minutes. 8: Serve with hummus and salad.View original recipe