Sprouts Oats Dosa | Vandana

Vandana

Name: Sprouts Oats Dosa
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: Extra Large Organic Rpc Fg Green Bell Pepper; Del Monte Kernel Corn, Whole, Golden Sweet; Gopi Indian Style Paneer Cheese, Vegetarian Whole Milk Cheese; Signature Farms Spinach; Cebollitas Bunch; Spice World Ginger, Minced; O Organics Oats, Organic, Old Fashioned, Family Size; Talking Rain AQA Water, 9.5 pH; Morton Iodized Salt, 26 Ounce; Carrot

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Sprouts Oats Dosa

Serves 410 mins prep15 mins cook

A healthy, high-protein dosa recipe using moong sprouts, oats, and a variety of nutritious ingredients. This weight loss-friendly dish combines a delightful blend of veggies and protein-rich paneer, making it a delicious and wholesome option for any meal.

0 servings

What you need

Extra Large Organic Rpc Fg Green Bell Pepper

cup bell pepper

Del Monte Kernel Corn, Whole, Golden Sweet

cup corn

Gopi Indian Style Paneer Cheese, Vegetarian Whole Milk Cheese

cup paneer

cup spinach

cup onion

in ginger

O Organics Oats, Organic, Old Fashioned, Family Size

cup oats

cup water

tsp salt

cup carrot

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Instructions

1: Add Moong Sprouts, Spinach, Oats, gram flour, Ginger, Garlic cloves, Green Chillies, Salt, and Water in a blender and make a fine purée.

2: For the stuffing, add bell pepper, carrot, corn, onion, paneer, Salt, and black Pepper Powder in a bowl and mix well.

3: Take a cast iron pan and grease with oil, then spread the dosa purée.

4: Spread Schezwan sauce or any chutney over the dosa.

5: Sprinkle the stuffing over the dosa.

6: Cook the dosa until crispy.

7: Enjoy the dosa.

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